Rolando Alberti 975m row
975m
Meters
4:38.1
Time
2:22.6
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 119 |
September 28, 2020 19:22:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 975m | 2:22.6 | 121 | 715 | 18 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 19 |
| 2:14.3 | 975m | 2:21.3 | 124 | 726 | 17 |
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2k by KREW/LiveRowing