Rolando Alberti 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 119 |
September 28, 2020 19:29:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 24 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 26 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 24 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 25 |
| 0:56.8 | 1,000m | 1:53.6 | 239 | 1121 | 22 |
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1k by KREW/LiveRowing