Rolando Alberti 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 83 |
September 28, 2020 19:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 21 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 21 |
| 0:57.3 | 500m | 1:54.6 | 233 | 1100 | 22 |
| 0:57.7 | 750m | 1:55.4 | 228 | 1083 | 21 |
| 0:57.8 | 1,000m | 1:55.6 | 227 | 1079 | 22 |
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1k by KREW/LiveRowing