Rolando Alberti 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 119 |
September 28, 2020 19:49:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 20 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 22 |
| 0:59.6 | 500m | 1:59.2 | 207 | 1011 | 19 |
| 0:59.6 | 750m | 1:59.2 | 207 | 1011 | 19 |
| 0:57.8 | 1,000m | 1:55.6 | 227 | 1079 | 20 |
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1k by KREW/LiveRowing