Rolando Alberti 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 17 |
Stroke Count | 69 |
Drag Factor | 119 |
September 28, 2020 20:01:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 17 |
0:57.5 | 250m | 1:55.0 | 230 | 1092 | 19 |
0:59.8 | 500m | 1:59.6 | 205 | 1004 | 17 |
0:59.7 | 750m | 1:59.4 | 206 | 1007 | 18 |
0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 16 |
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1k by KREW/LiveRowing