Rolando Alberti 1000m row

1,000m

Meters

3:55.6

Time

1:57.8

Pace

66

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate17
Stroke Count69
Drag Factor119

September 28, 2020 20:01:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.6 1,000m 1:57.8 214 1036 17
0:57.5 250m 1:55.0 230 1092 19
0:59.8 500m 1:59.6 205 1004 17
0:59.7 750m 1:59.4 206 1007 18
0:58.6 1,000m 1:57.2 217 1048 16

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:200:401:001:201:402:002:202:403:003:203:401:361:482:002:122:242:3606121824300255075100