Rolando Alberti 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 116 |
September 29, 2020 19:22:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 17 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 19 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 17 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 17 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 16 |
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1k by KREW/LiveRowing