Rolando Alberti 1:00 row
311m
Meters
1:00.0
Time
1:36.4
Pace
26
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 107 |
October 02, 2020 16:10:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 32 |
| 1:00.0 | 154m | 1:37.4 | 379 | 1603 | 32 |
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1min by KREW/LiveRowing