Rolando Alberti 2000m row
2,000m
Meters
8:37.7
Time
2:09.4
Pace
123
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 20 |
Stroke Count | 175 |
Drag Factor | 111 |
October 06, 2020 19:03:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 20 |
2:22.8 | 500m | 2:22.8 | 120 | 713 | 19 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 20 |
2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 21 |
2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 21 |
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2k, with Target Rate & Pace by KREW/LiveRowing