Rolando Alberti 4:57 row
1,020m
Meters
4:57.9
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 108 |
October 12, 2020 19:02:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,020m | 2:26.0 | 112 | 686 | 21 |
| 4:57.9 | 1,021m | 2:25.8 | 113 | 687 | 21 |
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Just Row by KREW/LiveRowing