Rolando Alberti v8:00/r...1 row
1,880m
Meters
8:00.0
Time
2:07.6
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,880m |
| Overall Time | 8:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 120 |
October 13, 2020 19:28:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 21 | |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 21 | |
| r0m |
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Workout Graph
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1 x 8min, with Target Rate & Pace by KREW/LiveRowing