Rolando Alberti v8:00/r...1 row
1,908m
Meters
8:00.0
Time
2:05.7
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,908m |
| Overall Time | 8:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 121 |
October 13, 2020 19:40:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 21 | |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 21 | |
| r0m |
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Workout Graph
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1 x 8min, with Target Rate & Pace by KREW/LiveRowing