Rolando Alberti 8:39 row
1,959m
Meters
8:39.0
Time
2:12.4
Pace
117
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 123 |
October 15, 2020 19:19:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 1,959m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 8:39.0 | 847m | 2:09.2 | 162 | 857 | 21 |
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Just Row by KREW/LiveRowing