Rolando Alberti 9:50 row
2,337m
Meters
9:50.4
Time
2:06.3
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
October 15, 2020 20:02:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,337m | 2:06.3 | 174 | 897 | 22 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
| 9:50.4 | 422m | 2:10.8 | 156 | 838 | 26 |
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10min by KREW/LiveRowing