Rolando Alberti 9:50 row
2,337
Meters
9:50.4
Time
2:06.3
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
October 15, 2020 20:02:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,337 | 2:06.3 | 174 | 896 | 147 | 22 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 20 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
| 9:50.4 | 422 | 2:10.8 | 156 | 880 | 27 | 26 |
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Workout Graph
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10min by KREW/LiveRowing