Rolando Alberti 2000m row
2,000
Meters
8:32.3
Time
2:08.0
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 121 |
October 28, 2020 10:11:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 20 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 21 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 21 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 20 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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2k, with Target Rate & Pace by KREW/LiveRowing