Rolando Alberti v1000m/r...2 row
2,000m
Meters
8:23.9
Time
2:05.9
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:23.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 03, 2020 10:44:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 23 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 24 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 | |
| r0m |
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Workout Graph
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2 x 1k, with Target Rate & Pace by KREW/LiveRowing