Rolando Alberti 205m row
205m
Meters
1:02.2
Time
2:31.7
Pace
12
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 11 |
| Stroke Count | 19 |
| Drag Factor | 119 |
November 05, 2020 10:57:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.2 | 205m | 2:31.7 | 100 | 644 | 11 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 |
| 0:02.4 | 205m | 4:00.0 | 25 | 387 | 0 |
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1k by KREW/LiveRowing