Rolando Alberti 2000m row
2,000m
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 112 |
November 09, 2020 10:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 20 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 21 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 20 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 20 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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2k, with Target Rate & Pace by KREW/LiveRowing