Rolando Alberti 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 111 |
November 12, 2020 10:29:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 23 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min by KREW/LiveRowing