Rolando Alberti 2000m row
2,000
Meters
8:37.7
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 112 |
November 12, 2020 10:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.7 | 2,000 | 2:09.4 | 161 | 841 | 121 | 21 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 23 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 20 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 21 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 21 |
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2k by KREW/LiveRowing