Rolando Alberti 24:25 row
5,723m
Meters
24:25.6
Time
2:08.0
Pace
356
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 113 |
November 27, 2020 10:37:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.6 | 5,723m | 2:08.0 | 167 | 873 | 21 |
| 10:48.0 | 2,551m | 2:07.0 | 171 | 887 | 21 |
| 21:36.0 | 2,557m | 2:06.7 | 172 | 892 | 21 |
| 24:25.6 | 615m | 2:17.8 | 134 | 759 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
54min, with Target Rate & Pace by KREW/LiveRowing