Rolando Alberti 1:15 row
275m
Meters
1:15.0
Time
2:16.3
Pace
17
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 114 |
November 27, 2020 10:42:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 275m | 2:16.3 | 138 | 775 | 19 |
| 1:15.0 | 276m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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24min, with Target Rate & Pace by KREW/LiveRowing