Rolando Alberti 7:04 row
1,625m
Meters
7:04.9
Time
2:10.7
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 11 |
| Stroke Count | 162 |
| Drag Factor | 104 |
December 01, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,625m | 2:10.7 | 157 | 839 | 11 |
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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14min, with Target Rate & Pace by KREW/LiveRowing