Rolando Alberti 5:06 row
1,277m
Meters
5:06.8
Time
2:00.1
Pace
86
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 119 |
December 08, 2020 10:11:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,277m | 2:00.1 | 202 | 994 | 27 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 |
| 5:06.8 | 247m | 2:15.2 | 142 | 787 | 27 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing