Rolando Alberti 2:41 row
616m
Meters
2:41.8
Time
2:11.3
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 118 |
December 08, 2020 10:23:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 616m | 2:11.3 | 155 | 831 | 25 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 2:41.8 | 89m | 3:54.8 | 27 | 393 | 21 |
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Workout Graph
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5min, with Target Rate & Pace by KREW/LiveRowing