Rolando Alberti 12:00 row
2,950m
Meters
12:00.0
Time
2:02.0
Pace
190
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 108 |
December 09, 2020 11:14:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 22 |
| 2:24.0 | 593m | 2:01.4 | 196 | 972 | 23 |
| 4:48.0 | 589m | 2:02.2 | 192 | 959 | 22 |
| 7:12.0 | 590m | 2:02.0 | 193 | 962 | 22 |
| 9:36.0 | 591m | 2:01.8 | 194 | 966 | 22 |
| 12:00.0 | 588m | 2:02.4 | 191 | 956 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min, with Target Rate & Pace by KREW/LiveRowing