Rolando Alberti 253m row
253m
Meters
0:52.2
Time
1:43.1
Pace
19
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 108 |
December 17, 2020 10:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 253m | 1:43.1 | 319 | 1397 | 19 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW/LiveRowing