Rolando Alberti 6:23 row
1,598m
Meters
6:23.5
Time
1:59.9
Pace
106
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 134 |
December 30, 2020 11:27:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,598m | 1:59.9 | 203 | 997 | 27 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
| 6:23.5 | 579m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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12min, with Target Rate & Pace by KREW/LiveRowing