Rolando Alberti 6:00 row
1,524m
Meters
6:00.0
Time
1:58.1
Pace
102
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 113 |
December 30, 2020 11:37:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 28 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 |
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Workout Graph
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6min, with Target Rate & Pace by KREW/LiveRowing