Rolando Alberti 2:10 row
550m
Meters
2:10.6
Time
1:58.7
Pace
38
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 121 |
January 02, 2021 11:24:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 550m | 1:58.7 | 209 | 1019 | 18 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 |
| 2:10.6 | 22m | 4:00.9 | 25 | 386 | 9 |
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Workout Graph
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6min, with Target Rate & Pace by KREW/LiveRowing