Rolando Alberti 8:00 row
2,025m
Meters
8:00.0
Time
1:58.5
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 116 |
January 05, 2021 11:13:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 26 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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8min, with Target Rate & Pace by KREW/LiveRowing