Rolando Alberti 0:50 row
170m
Meters
0:50.9
Time
2:29.7
Pace
10
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 118 |
January 17, 2021 10:51:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.9 | 170m | 2:29.7 | 104 | 659 | 19 |
| 0:50.9 | 171m | 2:28.8 | 106 | 665 | 19 |
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15min by KREW/LiveRowing