Rolando Alberti 1:00 row

218m

Meters

1:00.0

Time

2:17.6

Pace

12

Calories

Average Watts134
Calories Per Hour762
Stroke Rate22
Stroke Count22
Drag Factor130

January 19, 2021 10:52:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 218m 2:17.6 134 762 22
0:20.0 76m 2:11.5 154 828 24
0:40.0 82m 2:01.9 193 964 27
1:00.0 61m 2:43.9 79 573 15

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Workout Graph

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