Rolando Alberti 2:00 row
553m
Meters
2:00.0
Time
1:48.4
Pace
40
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 117 |
January 22, 2021 10:38:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 |
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Workout Graph
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2min, with Target Rate & Pace by KREW/LiveRowing