Rolando Alberti 2:00 row
545m
Meters
2:00.0
Time
1:50.0
Pace
39
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 117 |
January 22, 2021 10:59:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 31 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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2min, with Target Rate & Pace by KREW/LiveRowing