Rolando Alberti 6:01 row
1,470m
Meters
6:01.9
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 11 |
| Stroke Count | 103 |
| Drag Factor | 121 |
January 24, 2021 11:12:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.9 | 1,470m | 2:03.0 | 188 | 945 | 11 |
| 4:40.0 | 1,150m | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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14min, with Target Rate & Pace by KREW/LiveRowing