Rolando Alberti 35:30 row
7,932m
Meters
35:30.2
Time
2:14.2
Pace
491
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 118 |
February 01, 2021 10:57:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.2 | 7,932m | 2:14.2 | 145 | 797 | 19 |
| 11:24.0 | 2,504m | 2:16.5 | 137 | 772 | 19 |
| 22:48.0 | 2,612m | 2:10.9 | 156 | 836 | 20 |
| 34:12.0 | 2,531m | 2:15.1 | 142 | 788 | 20 |
| 35:30.2 | 285m | 2:17.1 | 136 | 766 | 20 |
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57min, with Target Rate & Pace by KREW/LiveRowing