Rolando Alberti 13:00 row
3,185m
Meters
13:00.0
Time
2:02.4
Pace
204
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 123 |
February 03, 2021 11:06:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,185m | 2:02.4 | 191 | 956 | 24 |
| 2:36.0 | 645m | 2:00.9 | 198 | 981 | 25 |
| 5:12.0 | 630m | 2:03.8 | 184 | 934 | 24 |
| 7:48.0 | 632m | 2:03.4 | 186 | 940 | 25 |
| 10:24.0 | 631m | 2:03.6 | 185 | 937 | 25 |
| 13:00.0 | 648m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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13min, with Target Rate & Pace by KREW/LiveRowing