Rolando Alberti 1000m row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
76
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 122 |
February 06, 2021 11:13:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 33 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 35 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 32 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
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1k by KREW/LiveRowing