Rolando Alberti 13:00 row
3,121m
Meters
13:00.0
Time
2:04.9
Pace
196
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 113 |
February 09, 2021 11:10:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,121m | 2:04.9 | 179 | 917 | 24 |
| 2:36.0 | 607m | 2:08.5 | 165 | 867 | 24 |
| 5:12.0 | 619m | 2:06.0 | 175 | 902 | 25 |
| 7:48.0 | 626m | 2:04.6 | 181 | 922 | 24 |
| 10:24.0 | 626m | 2:04.6 | 181 | 922 | 23 |
| 13:00.0 | 643m | 2:01.3 | 196 | 974 | 25 |
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13min by KREW/LiveRowing