Rolando Alberti 13:00 row
3,095
Meters
13:00.0
Time
2:06.0
Pace
193
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 114 |
February 09, 2021 11:31:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,095 | 2:06.0 | 175 | 902 | 24 |
| 2:36.0 | 610 | 2:07.8 | 167 | 876 | 24 |
| 5:12.0 | 613 | 2:07.2 | 170 | 884 | 25 |
| 7:48.0 | 617 | 2:06.4 | 173 | 896 | 25 |
| 10:24.0 | 619 | 2:06.0 | 175 | 902 | 25 |
| 13:00.0 | 637 | 2:02.4 | 191 | 956 | 25 |
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13min by KREW/LiveRowing