Rolando Alberti 11:00 row
2,643m
Meters
11:00.0
Time
2:04.8
Pace
167
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 115 |
February 15, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,643m | 2:04.8 | 180 | 918 | 23 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 23 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 23 |
| 11:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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