Rolando Alberti 11:00 row
2,630m
Meters
11:00.0
Time
2:05.4
Pace
165
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 115 |
February 15, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,630m | 2:05.4 | 177 | 909 | 23 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 22 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 23 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 22 |
| 11:00.0 | 487m | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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