Rolando Alberti 5:00 row
761
Meters
5:00.9
Time
3:17.7
Pace
44
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Drag Factor | 129 |
February 15, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 761 | 3:17.7 | 45 | 455 | 14 |
| 5:00.0 | 28 | 1:29:17.1 | 0 | 300 | 14 |
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Workout Graph
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