Rolando Alberti 5:10 row
1,270m
Meters
5:10.4
Time
2:02.2
Pace
83
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 121 |
February 16, 2021 11:16:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,270m | 2:02.2 | 192 | 960 | 28 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 |
| 5:10.4 | 267m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing