Rolando Alberti 2:13 row
543m
Meters
2:13.4
Time
2:02.8
Pace
37
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 119 |
March 18, 2021 11:06:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 543m | 2:02.8 | 189 | 949 | 28 |
| 1:12.0 | 315m | 1:54.2 | 234 | 1106 | 30 |
| 2:13.4 | 229m | 2:14.0 | 145 | 799 | 27 |
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Workout Graph
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6min, with Target Rate by KREW/LiveRowing