Rolando Alberti 29:58 row
6,753m
Meters
29:58.5
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 114 |
March 22, 2021 11:07:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.5 | 6,753m | 2:13.1 | 148 | 810 | 21 |
| 12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 21 |
| 24:00.0 | 2,699m | 2:13.3 | 147 | 807 | 21 |
| 29:58.5 | 1,311m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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60min, with Target Rate & Pace by KREW/LiveRowing