Rolando Alberti 5:14 row
1,103m
Meters
5:14.7
Time
2:22.6
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
March 25, 2021 10:36:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,103m | 2:22.6 | 121 | 714 | 25 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 25 |
| 5:14.7 | 244m | 2:33.0 | 98 | 635 | 26 |
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10min by KREW/LiveRowing