Rolando Alberti 1:00 row
305m
Meters
1:00.0
Time
1:38.3
Pace
25
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 110 |
March 30, 2021 10:58:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 39 |
| 0:40.0 | 104m | 1:36.1 | 394 | 1654 | 36 |
| 1:00.0 | 101m | 1:39.0 | 361 | 1541 | 36 |
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1min by KREW/LiveRowing