Rolando Alberti 1:00 row
295m
Meters
1:00.0
Time
1:41.6
Pace
23
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 111 |
March 30, 2021 11:04:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 27 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 42 |
| 1:00.0 | 93m | 1:47.5 | 282 | 1268 | 0 |
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1min by KREW/LiveRowing