Rolando Alberti 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
24
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 111 |
March 30, 2021 11:10:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 39 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 |
| 0:40.0 | 104m | 1:36.1 | 394 | 1654 | 39 |
| 1:00.0 | 102m | 1:38.0 | 371 | 1578 | 39 |
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1min by KREW/LiveRowing